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So I have emetophobia. (Emetophobia is a fear of vomiting. Long story short, if I see someone throw up I have a panic attack. It’s not fun.) I’m also fourteen, and it causes oh-so many problems for me. I’m not going to Six Flags with my class, like every 8th grade graduating class does at our school just because of that. I’ve already decided, I’m never going to stay in a dorm at college because of college partying (my dad says that people in college always puke.) and I’m never going to have children because of morning sickness, and dealing with sick kids.
See, to get to the point, I can’t keep restricting myself because of a stupid phobia. I just can’t. It’s stupid and people don’t understand why I don’t allow myself to do so many things so I kind of weird them out. I hate it. Please, does anyone know how to make myself better, at least a little bit?
Best answer:
Answer by Dawn N
This is such a awful problem! This is something I really have never ever thought about as a phobia! I am so very sorry for you. Talk to your dad about hypnosis. See, if they will eliminate your fear for you. Usually, a phobia comes from very deep rooted trauma one experiences when they cannot emotionally process it. So, instead, of shutting down completely, their mind eliminates it to a tiny memory that you conscience cannot recall. In hypnosis they can relax you to where your mind will recall it and then they will help you emotionally deal with.
Today my son threw up again while my mom was giving him his medicine (antibiotic). He gagged on it and threw up. Then he was fine. About 6 hours later, my mom threw up. And my dad has diarrhea.On Wednesday evening, my stomach started feeling funny. I did not really have an appetite so I hardly touched my dinner. The next morning I still felt like that so I had toast for breakfast to try and settle my tummy. Then, about 10 minutes later, I had bad diarrhea. I stayed home from work and had diarrhea a few more times, and it was not so terrible, but definitely felt like a stomach bug.Question by Bonnie S: Same stomach virus affects people differently?
Earlier this week my son (he is almost 2 years old) started throwing up in the middle of the night. He was also VERY congested earlier that day and into the evening. My husband took him to the doctor the next day and he was diagnosed with a sinus infection. She said the vomiting was from all the congestion because children that young do not know to try and cough it up and they do not blow their noses to get rid of it so they sometimes gag on it. He also had diarrhea and she said this was from the same sinus infection. That was on Tuesday.
I am paranoid about vomiting and my older son (4 years old) and husband catching this thing too. I do not deal well with vomiting. But, how come my dad and I did not throw up but my mom did? Is it possible for one person to throw up from the same virus, and the other person only gets diarrhea? I also take a probiotic every day and I am not sure if this affects it for me. But I have this horrible fear of vomiting, emetophobia, and I feel like I go crazy when these viruses hit home.
Best answer:
Answer by kkaylalynn
I say you guys do have the virus and all you can do is let it run its course. And yes definitely some people only get the vomiting part and some get the diarrhea part. Everyone can have all different symptoms. Have the rest of your family who hasn’t caught it yet watch there hands real well and get plenty of rest. There really not much you can do but wait it out!
Know better? Leave your own answer in the comments!
Question by honeypie2121: what is up with me i feel i have no need to live ?
Well first i will start an tell you a bit about myself i suffer extreme anxiety/panic/Ocd/Negative thinking etc… but its all basically focused around food and my stomach as am emetophobia (fear of myself vomiting)
my symptons -
my periods have stopped for about 6-8 weeks now
Trembling
negative thinking about food gonna make me sick
constipation
no appetite
always tired
dizzy spells
no sex drive
no energy
pains in abdomen
anxiety when i try to eat
lost alot of weight (which i really didnt need to lose as i have alwsays been thin
very anxious
dry mouth
sweating badly
cold chills
don’t sleep (only about 2-3 hours per night smetimes less)
nervous stomach
withdrawal from friends
no social life (at all none)
anyway am just wondering if this is just anxiety or something worse my mind works 24/7 with negative thouhghts through my emetophibia telling myself i will be ill if i eat this or that am living on toast, biscuits a day and not eating much of them either i just cant stop worrying i get period pains or toilet pains and i freak out even if i go open my bowels once i blue moon i then freak out thinking am ill as i have been the loo (but hey its normal to open your bowles) am always in pain in my abdomen if i eat cereal or toast or anything i get bad pain in my upper abdomen like my food is stuck and it takes a while for this to go , my bf says this is because my stomach has shrunk from not eating so i need to do little steps to get it bigger again (but y do i freak the feeling or pains is just normal and my food is waiting to digest)
i now weigh 7st well thats last time i weighed myself about 1 month or so ago so i could be less but i have given up weighing myself as am just now putting on weight i wanted to try like meal replacement shakes or weight gain but i freaked out thinking tehy will make me ill aswelll (side effects etc..)(vomiting)
my head is really messed up and i cant find away out i no this is damaging myself but i dont no how to overcome this… i have a doctors app tomorrow its the first time with this new doctor as i have just moved into a new area so hopefully this doctor wil help me more than my old one..
i have four great children and a fab bf who has stuck by me through the years and i really dont no why he does?
i can go days without getting changed or anything i just hate life right now and dont no where to turn?
am 28 years old and feel my life is about to end
meds am on propranolol 80mg (beta blockers)
i was on antidepressions citalopram 40mg but give them up 2 days ago as they are just not working..
what do you think about taking st johns wort ? my auntie and sister swear by them as they suffered real bad anxiety and took them and now they have never looked back and are getting on with life but again i worry about side effects (vomiting) so not to sure to take them or not ?
Thanks for any advice x x
Robin.. i understand where your coming from about the woman whos kids where better off without her but ino i do my children well i am the one who always cooks there dinner and akes sure they eat all there fruit and veg its just me who has a trouble with eating but i don’t express this in front of my children and my partner is a great help i can sit down with any1 and talk about how am feeling last night i sat down and wrote out a meal plan starting small breakfast i had ceareal then am having chicken and veg for dinner and most prob just toast later on tonight i no its hard but i no i can one day hopefully over come this for myself and my children am just more worried about the panic / anxiety attacks which i hate feeling but yet again i dont show my children what am going through i give them all the time and stuff they need i usually panic worse of a night time when all my children are fast asleep and the house is silent i no panic is just a feeling that will soon pass xx
Tammie Charlie – that link never brought no page up? x x
Best answer:
Answer by Mike Vernon
Saint johns wort is a very good alternative to some of the anti depressants on the shelf, give it go it sounds ilike you have nothing to lose.Idont know too much about eating disorders, but i feel you may be addicted to your thinking, addicted to the negative power it gives your self and is sending you out of balance quite badly by the sounds of it. Drugs are not always the answer to problems and some times its gonna take work from you, by being more responsible for what you are thinking, maybe some positive psychology wpuld help ,you can ask your doctor to see pscychologist. It may also take a while to find the right one for you.Just dont give up yet and put some faith in knowing you will find the answers one day soon.
Question by go away: school starts soon how to deal with emetophobia with small children?
my children are 5 soon to be 6 and i have a 3 year old i get really bad in the winter and i spend most of my time bleaching the house and acting crazy trying to avoid them getting sick i dont even go places all winter in fear one of them will get sick.
im concidering homeschooling simply to calm me down i know theres meds for it and i know a lot of you will simply think im crazy but i dont care i know theres other people who have this and understand and im just asking YOU how to u cope with it what tips can you give me.
emetophobia (fear of vomiting fear of being sick) my fear is really just of my kids catching the stomach flu bug..
Best answer:
Answer by ketchupklf As a homeschooling mom I do have to say… your children will be around others and likely get sick even if you homeschool. Homeschoolers have lots of group classes/activities and homeschooling family’s trade germs plenty.
Homeschooling *is* however very, very flexable. So when you are not coping with your problem well (or when you have heard the group has something going around) you can choose to keep the kids home from an activity or two that day.
It won’t leave them ‘behind’ in their work… you set the pace! In public/private school you would either have to send them anyway or worry about them catching up. This way… you could worry on *one* thing at a time at least.
Hope that helps! (Feel free to email me or ask questions on the homeschooling section if you’d like more info on homeschooling. )
ETA: Homeschoolers social events are rarely ‘set up’ by any outside force. Homeschooling parents get together and form theater groups, art classes, 4H clubs, park days, etc. Nobody is going to *make* you sign up for any of these… but your kids will want (and deserve) to be a part of some of them. The only thing is you don’t get ‘behind’ in academics if you have to miss a few times.
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26 Comments -
Aren't You Tired of Fighting This Stupid Battle Alone?
What would your life be like WITHOUT emetophobia?
To have control over your thoughts, feelings and body during the worst situations
To stop hidding from others and feeling alone all the time or plain crazy
To stop following rituals
No need to bleach again and again
To stop checking expiry dates, to eat out with friends or even to go out for a drink
To finally stop feeling ashamed, restrained, controlled, fed up, let down, angry, beaten down, like a failure, unable to lead a normal life.
Overcome Emetophobia in 60 Days Guaranteed
It sounded impossible the first time I heard about it. I was losing my teeth because of constantly sucking strong mints. I was taking too many antacids and indigestion pills. I was unable to go to the dentist because I was afraid of catching a virus or the flu. My life was a mess and I didn't think there was a solution for me. I was trapped.
It was another emet who told me: If you follow this program, it will really help. I feel remarkably calm now. I am not concerned about it, I honestly feel like "if it happens again, it happens"
I had been struggling with this phobia for years and finally decided it was time to'invest' in my recovery so I started the program that same day. I'm much more calm now and learned so much about emetophobia and myself, I don't react the same way anymore and my life has gotten much better.
If you are reading this blog and you are still trapped, know that you are not alone and that many of us have overcome it via this program.
I eat more indiscriminately since following it, I eat whatever tastes good, without worrying about it. So all in all, things are better. I will always hate vomiting because it's gross and feels yucky, but it doesn't plague my life.
If you are at a point where you WANT to overcome your phobia and you would rather be free of this phobia for ever, then follow the program and it will change your life. Period.
Put the program to work for you today, if in 60 days your are not happier than today you'll get 100% of your money back and we'll insist you keep the program and all its benefits - No questions asked
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